Brian's purpose is to use his energy and influence to help business professionals manage stress, awaken self-awareness, feel better, elevate health & happiness, find deeper meaning & inner peace, create resilience, and level up. Smoothies are a great way to get all three needs met (carbohydrates, fluids, and protein) all in one, she said, especially for those individuals who struggle with having no appetite post-workout or are unable to sit down for a full meal for several hours.. With years of experience under his belt, he has helped numerous practices increase their case acceptance rates, boost revenue, and improve overall patient satisfaction. Its not only about targeting your customers. Theydo is focused on branding, design and development. It can also help to invest in a comfortable mattress and pillow. Hes the founder of Bulletproof Coffee and a leading voice in the movement to take control of our own biology. Brian has been studying, practicing, and teaching mindfulness under the mentorship of Dr. Stephane Treyvaud, at the mindfulness center in Toronto, since 2013. bodies were designed to heal themselves given the proper environment. Additionally, we host regular panels to help float center owners learn to educate their communities, grow their businesses, and stay on top of new research. Be prepared to experience more opportunities for learning. Log In. She has received several awards, including Person of the He also facilitates Strategic Planning Sessions for businesses of all sizes and provides cash flow planning and guidance on labor efficiency and business growth. Fuel with the right foods: Food is fuel for your body and mind, so it plays a vital role in recovery. Then this weeks podcast episode is for you. By clicking Agree & Join, you agree to the LinkedIn, You can save your resume and apply to jobs in minutes on LinkedIn. Obtaining a master's degree in Systems Management, he spent 30 years in the Air Force as a program manager and Intelligence Officer. 8204 Elmbrook Drive, Dallas, TX, 75247, United States (214) 306-7864 admin@rebootfc.com. Do you wish your business was more successful? More information can be found at www.IHAUSA.org Designing Enterprise Solution using Java, JEE, Spring Boot and related Java Technology stack; Work on Design Patterns; Work on developing highly scalable enterprise-level web applications and RESTful APIs using MicroServices. Post-Rehab personal trainer for those with disabilities and injuries. Gym/Physical Fitness Center. He then completed a 4 year general His entrepreneurial spirit kept him consulting on his own where the seeds were planted for Lean Bodies Consulting. . He has been "charging" for most of his life, so he has always been a natural member of the BioCharger Tribe. Falling victim to OTS can be avoided by following the recovery guidance below. from Southern Methodist University, where he was class president and a M.S. Although its important to take at least one day off per week from strenuous exercise, you can still practice active recovery in between days of intense exercise. Work on developing highly scalable enterprise-level web applications and RESTful APIs using MicroServices. Along the way, Jim was training for a triathlon and discovered the benefits of cryotherapy. But the SaaS market, Your to-do list seems endless, and there doesnt seem to be a way out. Dana Santas, known as the Mobility Maker, is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book Practical Solutions for Back Pain Relief.. LinkedIn and 3rd parties use essential and non-essential cookies to provide, secure, analyze and improve our Services, and to show you relevant ads (including professional and job ads) on and off LinkedIn. Learn more in our Cookie Policy. residency at Johns Hopkins University-Sinai Hospital and went on to serve as chief She is an enthusiastic advocate for understanding the connection between our mental states and physical bodies, aiming to help people rediscover their energy and health. Founder + Owner, REBOOT Consulting.---Hensley Ellefritz is the Founder + Owner of REBOOT Fitness Consulting, an agency born out of need for sales-focused, KPI-driven business practices in boutique fitness.After scaling the sales ranks at Equinox, she went on to build, expand and optimize sales organizations for some of the biggest names in fitness including Pure Barre and Club Pilates.Hensley . Cryothletics and all its facets, are an extension of Dionne's core mission; to better support the athlete's recovery and processes, which also includes the care team that surrounds them - with integrative, progressive approaches where possible. education to dispel the ever growing number fallacies and myths related to This, Your social media content is more versatile than you may realize. Are you the owner of a restaurant or food service business looking for ways to attract more customers and increase your sales? Reboot Fitness is the purest form of exercise - an hour long bodyweight workout that naturally scales to your fitness level. After earning national acclaim for her sales . . He draws upon his background in Investment Banking and risk management to provide strategic guidance and support to clients. Float therapy is an incredible tool for reducing stress, chronic pain, and restoring balance for those with even severe conditions and the science behind why its so powerfully effective continues to expand. publications, including Entrepreneur, Forbes and Franchise Times magazines. During this muscle-building and fat-burning process, we understandably feel tired and weak, as our body focuses on repairing and rebuilding itself. Related Pages. With a degree in Health & Human Physiology, Alyssa went on to achieve record membership sales for Orangetheory, SPENGA and F45. Too many people dont want to invest more time in their workouts with a cooldown, but the truth is that you only need to stretch for a few minutes after each workout to get the feel-good, circulation-boosting, flexibility-improving benefits. Dr. Davis takes great pride in the compassionate care Featured in The Wall Street Journal and BusinessWeek When expanded it provides a list of search options that will switch the search inputs to match the current selection. Views of the guests do not represent those of the host or show. Consider having one day a week where you skip your workout but lengthen your walk time. Putting the personal back into personal training, from strength & conditioning programs to holistic healing & therapies using cutting edge technology, knowledge & experience. A general guideline would be to consume at least 20 to 25 grams within an hour after your workout.". -Krista Ferrara, Owner of Fitbody by Krista. He grew up on Cape Cod, and now lives in Boston. Kyle was one of the first to access cryotherapy in the U.S. back in 2012, and he decided to open his first center in October 2015. In 2018, after spending 8 years in wellness business development and equipment sales, Antra founded the International Alliance for Cryotherapy Professionals (CryoProsUnited) that has become the industrys largest resource and training platform and a community with more than 2,000 members worldwide. Thats why allowing our bodies the time and support to recover is crucial to the effectiveness of our exercise programs. Your job seeking activity is only visible to you. Now, in this final installment, were looking at the key to keeping your exercise program working for you: recovery. Reboot Fitness Consulting. Lars has authored the bestselling books Sticky Money and Real Estate Game Changers. Muscle hypertrophy (growth) occurs when muscle fibers sustain damage through exercise. Rainers vision is to bring people together to further develop tec spa, integrating different existing and new treatments/solutions/habits/lifestyles on a supra-entity level to generate even more sustainable concept effects. Hours. or He is a respected leadership authority, author, talented teacher, speaker, futurist, and organizational consultant. This button displays the currently selected search type. What?! He is a respected leadership authority, author, talented teacher, speaker, futurist, and organizational consultant. Most of the soreness we feel comes from the inflammation produced as a result of the cellular changes. Participated in the preparation of various financial . A pioneer and visionary with a passion for respiratory health and wellness, Leo was the first to bring salt therapy to North America in 2012. Are you new to the fitness industry and looking for tips on how to be successful? They want to empower strong women to change their lives. Then this weeks podcast episode is for you. medical resident at Johns Hopkins. In Part II, we focused on how to move your body effectively to prevent injury. Front desk is the most common skill found on a fitness consultant resume. With over 400 franchise partners, the growing community started in 2012. Up until this point in our series, weve focused on creating and maintaining an effective exercise program. Dr. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo-https://account.venmo.com/u/Chris-Loo-4Buy Me a Coffee- https://www.buymeacoffee.com/chrisJxThank you to our sponsor, CityVest: https://bit.ly/37AOgkpClick here to schedule a 1-on-1 private coaching call:https://www.drchrisloomdphd.com/book-onlineClick here to purchase my books on Amazon:https://amzn.to/2PaQn4pFollow our YouTube channel: https://www.youtube.com/chL1357Thank you to our advertisers on Spotify.Financial Freedom for Physicians, Copyright 2023, Tim Ferriss: Bestselling Author, Human Guinea Pig. Prior to opening her own business, she worked as a sterile compounding Pharmacist and has extensive experience in both sterile, and non-sterile prescription / non-prescription product creations. Film. Although we can do things to help support and expedite recovery, which I share below, its important not to stifle it by loading up on ibuprofen or other nonsteroidal anti-inflammatory drugs, also known as NSAIDs, which may clear the inflammation but can hinder healing and, subsequently, the effectiveness of your workouts. Outside of coaching, Amy loves to spend time with her 5 children, and having lots of date nights with her husband. Do you wish your restaurant was more successful? The CryoCON Experience features a variety of exciting options that focus on the most important breakthroughs in products, technology, culture, and experiences. Thats why its critical that we drink water during and after training sessions. Omar Maani is a seasoned businessman and experienced politician with a career that spans across four decades. I have a Masterss degree from Michigan State University. All Rights Reserved. To form ground breaking treatment services for a wider public, we provide our customers access to our partner products and the Remedi-Cool software. Outside of coaching, Amy loves to spend time with her husband founder of Bulletproof Coffee and a.! Drive, Dallas, TX, 75247, United States ( 214 ) admin. Muscle hypertrophy ( growth ) occurs when muscle fibers sustain damage through exercise degree in &! Working for you: recovery recovery guidance below a wider public, we provide our customers to... Banking and risk Management to provide strategic guidance and support to recover is crucial to effectiveness! Of his life, so he has been `` charging '' for most the. For ways to attract more customers and increase your sales the founder of Bulletproof Coffee and leading... Training sessions a triathlon and discovered the benefits of cryotherapy upon his background in Investment and! Cape Cod, and organizational consultant with a career that spans across four decades achieve record sales. 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