Acupuncture is a well-studied and evidenced-based practice that has been used successfully for thousands of years. It really is incredibly fascinating. What does research say about acupuncture for erectile dysfunction? (2014). Kerry Boyle D.Ac., M.S., L.Ac., Dipl. Acupuncture has also been shown to be effective at improving the sexual function and satisfaction of patients who struggle with ED as a side effect of antidepressants. According to traditional Chinese medicine, qi is the . Mayo Clin Proc. Pain and bleeding from the needle insertion. You can manage high blood pressure with more than medication. Electroacupuncture is a modified form that uses two needles. Acupuncture could also act on your limbic system to increase your levels of the neurotransmitter dopamine, which plays a key role in your brains reward system. Dry needling is a modern treatment designed to ease muscular pain. When it comes to hypertension, acupuncture may help regulate your blood pressure by acting on the hormones involved in the renin-angiotensin-aldosterone system (RAAS). (2019). These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being. (2020). By applying acupuncture to certain points, it is thought to improvethe flow of Qi, thereby improving health. Effectiveness of taichong (LR3) acupuncture point on blood pressure in patients with hypertension: A randomized sham control trial. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. You can read about a list I made of Acupuncture points that are easily accessible for beginners here. Acupuncture. At least keep a gap of two hours between your meal and the treatment. Well, the answer is yes you can. They will review your medical records and any medication and supplements you are taking and help you determine whether acupuncture is right for you. You simply apply pressure with the fingers or another small object to the same points targeted through acupuncture. Can Acupuncture Help Treat Fatigue? 5 reviews of Chung's Acupuncture & Herbs "Love how easy it is to get here, it is located in a medical center, right across from Target! Cold weather can significantly affect your heart health. More People Are Trying Remote Energy Healing: Does It Actually Work? Meridians, or pathways, connect these external points to your internal organs. ***THIS VIDEO TECHNIQUE IS ONLY FOR LICENSED ACUPUNCTURISTS***In this video, learn how to needle yourself, how to conquer your fear of needling once and for all, the similarities between how a global pandemic and taking a vacation positively affect your acupuncture practice and more tips to help you be the best acupuncturist you can be with the most successful acupuncture business! Once the needles are inserted, the practitioner may apply heat or electrical pulses to the needles to stimulate them. In this article, we'll discuss the benefits of acupuncture and how it may help in treating erectile dysfunction. Practitioners say facial acupuncture needles increase circulation and cause micro injuries, stimulating the production of collagen and elastin to make skin look more youthful and firm. Some people report acupuncture makes them feel energized. Dos and Don'ts before you do Acupuncture on Yourself Keep your stomach light. (2015). A 2019 study of 44 people with obstructive sleep apnea a condition that can cause secondary hypertension found that acupuncture seemed to have no effect on the participants blood pressure. DOI: Chen B, et al. This centuries-old practice, which involves stimulating specific energy points in the body with hair-thin needles, is used to help treat many conditions such as chronic pain and arthritis and may also have benefits for erectile dysfunction. In a small study where individuals had five acupuncture sessions in three weeks, a little over half of the participants showed an improvement in skin elasticity, which helps skin look plump. Needles may be heated during the treatment or mild electriccurrent may be applied to them. Moxibustion is a type of traditional Chinese medicine that involves burning mugwort leaves over specific body parts. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. It's primarily used to relieve pain but also has . Others say they feel relaxed. It is important to know before you start treatment whether acupuncture is covered by your insurance. It is important to talk to your healthcare provider regarding supplements. You can do it on your own at home. An acupuncture pen is a portable device that uses lasers or electrical stimulation to imitate traditional acupuncture treatment. With ongoing treatment sessions, you may see a reduction in fine lines, more firmness, and a smoother texture. It typically relates to risk factors such as genetics, age, and lifestyle. Researchers aren't exactly sure how acupuncture works, however, theories suggest that it may help release endorphins, as well as influence the autonomic nervous system. Although this is not originally a Western medicine practice, it is available and accessible in most places. Electroacupuncture is similar to acupuncture, a widely practiced form of traditional Chinese medicine (TCM). Zhao Z, et al. Other techniques like twisting, or adding heat may also be done. Learn about the exclusions and alternatives to acupuncture that can help people, Acupuncture may have some benefits for CTS symptoms. Electroacupuncture is typically done by an acupuncturist. Acupuncture is a common complementary therapy that can help people manage many different conditions. Many Americans seek acupuncture treatment for relief of chronic pain, such as arthritis or low back pain. Cheng FK, et al. Let your acupuncturist know if you are uncomfortable or in a lot of pain at any point during the session. This is illegal. Scientists used menin to reverse aging in mice: Can they do it in humans? The needles will remain in the specified area for 20 minutes while you relax in position. If you choose to see an acupuncturist, discuss it with yourdoctor first and find a practitioner who is licensed as having proper training and credentials. People can effectively combine acupuncture with other treatments. All rights reserved. Cathy Wong is a nutritionist and wellness expert. Effects of acupuncture on preeclampsia in Chinese women: A pilot prospective cohort study. In this study, those who received electroacupuncture treatment reported a significant reduction in knee pain just 24 hours after treatment. I have had 3 acupuncture sessions and have noticed increased control of my left leg. There are some medical doctors who are also acupuncturists. Acupuncture costs typically start around $75-$100 per session and go up from there. We avoid using tertiary references. How does acupuncture help regulate blood pressure? "Dry needling needles are the same as acupuncture needles," says personal trainer Lauren Lobert, doctor of physical therapy and owner of APEX Physical Therapy. Efficacy of acupuncture treatment of sexual dysfunction secondary to antidepressants. it makes me feel a lot better, and it's so easy!https://letsgobrandongreen.com/can-you-do-acupuncture-on-youself-at-home/0:00 Intro0:20 Can you do Acupuncture on yourself at home?0:36 Self-Acupuncture points1:05 Learn how to do self-acupuncture1:28 Type of acupuncture needles to use on yourself2:20 Make sure you get acupuncture training before doing this Read on to learn how acupuncture could help relieve hypertension and get the details on trying it for yourself. Cathy Wong is a nutritionist and wellness expert. (2018). Benefits of acupuncture include the following: The National Center for Complementary and Integrative Health (NCCIH) advises people not to use acupuncture as a replacement for conventional medical help. Acupuncture is done usinghair-thin needles. When looking for an acupuncturist, it is a good idea to consult your healthcare provider first, especially if you have any health concerns. Yet, as most research points out, these results often dont last for long. You apply pressure to the same points with your fingers or something small. Takes only 30 Seconds No Needles or Discomfort No Electricity No Need to Leave the House How does Transcutaneous Acupuncture Work? Whats Considered a High Blood Pressure Reading? (2021). Move your finger down that groove an inch or two until you hit a stopping point thats the taichong point. The study authors concluded by emphasizing the need for more high-quality trials to support electroacupunctures treatment benefits. CBD Oil for Erectile Dysfunction: Does It Work? A healthy diet is essential for lowering and maintaining optimal blood pressure levels. (2015). 2017;152(10):e172872. Typically between five to 20 needles are used. 2013;88(10):1141-6. doi:10.1016/j.mayocp.2013.06.009, Yun Y, Kim S, Kim M, Kim K, Park JS, Choi I. (2014). Acupuncture for treatment of erectile sysfunction: a systematic review and meta-analysis. Yvelette Stines, MS, MEd, is an author, writer, and communications specialist specializing in health and wellness. More research is needed to determine whether acupuncture can effectively treat ED, but the current data is promising. If I ever have a headache. Blood pressure measurements involve two numbers: A systolic blood pressure reading of 130 mm Hg or higher and a diastolic reading of 80 mm Hg or higher could point to hypertension, according to guidelines from the American College of Cardiology. All rights reserved. If you are on certain medications, ED could be a side effect. The practice entails using solid, hair-thin, metallic needles to penetrate the skin. "We do local points right on the abdomen which help increase blood flow to the area," Sandberg said. A 2018 meta-analysis of acupunctures effect on chronic pain found that the practice can provide pain relief benefits distinguishable from placebo. Research from 20201 suggests dopamine may lower oxidative stress an excess of free radicals and help keep your blood pressure balanced. Cui X, Zhou J, Qin Z, Liu Z. Acupuncture for erectile dysfunction: A systematic review. Some individuals may feel some pain or pressure while the needles are inserted, while others may feel different sensations while the needles are in. National Institutes of Health. Secondary hypertension: Discovering the underlying cause. Most people report feeling minimal pain as the needle is inserted. Acupuncture Procedure in Weight Loss . For example, Ive even managed to have an acupuncture treatment on an airplane, during a flight! In some practices, the acupuncturist will sometimes heat needles after insertion. Could the hunger hormone help improve heart function in people with heart failure? However, the review authors note that the study included only a small number of participants and was of low quality. Acupuncture has many uses, and some research has suggested that it may work for diabetes, although scientists have not explained how it might work, Medicare plans have started covering acupuncture for lower back pain. June 5th, 2020 - if you can t find a good acupuncturist or don t like needles acupressure is like do it yourself acupuncture without the needles if you have the book women s bodies women s wisdom by christiane northrup she shows how to do acupressure to turn a breech on p 452 Even if the acupuncturist you choose accepts health insurance, not all insurance providers cover acupuncture, so its a good idea to call your provider to find out if theyll cover acupuncture treatments and if so, how many. In the United States, about 46% of adults have hypertension, or high blood pressure. Acupressure, a related approach, involves stimulating acupoints by applying fingertip pressure rather than needles. What Are the Health Benefits of Acupuncture? These areas typically have more nerve endings and, therefore, can be more sensitive to needle insertion than points deeper in the body. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Electro-acupuncture is beneficial for knee osteoarthritis: The evidence from meta-analysis of randomized controlled trials. preventing needle-sticks is an issue all health care workers, not only those who work high-risk populations . To stimulate it through acupressure: Many smaller studies suggest acupuncture can help improve hypertension: Even so, experts call into question the quality and rigor of many of these studies. Generally, the needles are left in for 15 to 30 minutes per session. When performed by a board certified acupuncturist, acupuncture is generally safe for most people, with little risk of side effects. Healthline Media does not provide medical advice, diagnosis, or treatment. Do like the rest of us and go to school. Liang F, et al. It is important to take precautions when deciding about acupuncture. If you do decide to try acupuncture, be sure to find a licensed practitioner. As with any complementary therapy, it is advisable to use acupuncture alongside conventional treatments in cases of chronic or severe conditions. It's used to help heal illness and improve well-being. You obviously can't hit as many acupuncture points as safely and effectively as if a trained. There is some research that suggests acupuncture may be effective at treating erectile dysfunction, but the studies have been small and have mainly focused on ED caused by psychological issues rather than medical or physical concerns. Acupuncture for type 2 diabetes mellitus: A systematic review and meta-analysis of randomized controlled trials. Maintenance requires much more effort over the long term. However, it may raise your risk for serious illness if you do become, High blood pressure readings are different for adults, children, and pregnant women. According to older 2013 research, points often used to help lower blood pressure include: Your acupuncturist will most likely tailor your treatment around your specific needs after conducting a health study, so they may choose one or more of these points during your session. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Chan MWC, Wu XY, Wu JCY, Wong SYS, Chung VCH. Makes planning my day easy as I can do my household shopping and acupuncture treatment back to back. In this article, we detail what acupuncture is, how it may work, and what the practices benefits and risks are. Liu MY, et al. They may then experience a dull ache at the base of the needle. Make sure to ask if they offer electrical stimulation when you call to get more information. An acute health issue typically improves after 812 sessions. A 2005 review of 11 randomized trials looked at the use of acupuncture to reduce chemotherapy-related vomiting. National Certification Commission for Acupuncture and Oriental Medicine, nccih.nih.gov/health/acupuncture-in-depth, aafp.org/pubs/afp/issues/2017/1001/p453.html, sciencedirect.com/science/article/abs/pii/S1744388119300052, ncbi.nlm.nih.gov/pmc/articles/PMC5963739/, sciencedirect.com/science/article/abs/pii/S2095496418300992, sciencedirect.com/science/article/pii/S200529011300174X, frontiersin.org/articles/10.3389/fnagi.2020.00138/full, link.springer.com/chapter/10.1007/978-1-4939-1821-8_10, ncbi.nlm.nih.gov/pmc/articles/PMC4104560/, researchgate.net/publication/337677002_SELF-ACUPRESSURE_TO_LOWER_BLOOD_PRESSURE_ON_OLDER_ADULTS_WITH_HYPERTENSION, ncbi.nlm.nih.gov/pmc/articles/PMC6918523/, academic.oup.com/painmedicine/article/16/10/1905/2460295, ncbi.nlm.nih.gov/pmc/articles/PMC4555646/, web.archive.org/web/20190428171012id_/http://www.heraldopenaccess.us/fulltext/Alternative-Complementary-&-Integrative-Medicine/Acupuncture-Treatment-for-Low-Blood-Pressure-and-Shock.pdf, ncbi.nlm.nih.gov/pmc/articles/PMC6516840/, tandfonline.com/doi/abs/10.1080/01616412.2017.1317904, sciencedirect.com/science/article/abs/pii/S2212958820301087, sujok.com/multimodality-therapy-of-bronchial-, acc.org/latest-in-cardiology/articles/2017/11/08/11/47/mon-5pm-bp-guideline-aha-2017, ncbi.nlm.nih.gov/pmc/articles/PMC8038045/, onlinelibrary.wiley.com/doi/abs/10.1111/jsr.12954, liebertpub.com/doi/abs/10.1089/ACU.2014.1050, worldscientific.com/doi/10.1142/S0192415X18500611, liebertpub.com/doi/full/10.1089/ars.2020.8106, journals.sagepub.com/doi/abs/10.1136/acupmed-2015-010893, ncbi.nlm.nih.gov/pmc/articles/PMC3932756/, sciencedirect.com/science/article/abs/pii/S1744388118303013, 7 Home Remedies for Managing High Blood Pressure, The 17 Best Foods for High Blood Pressure, What to Know About COVID-19 and High Blood Pressure. (2018). If you have ED, remember you are not alone, and there are many treatment options available that may help in restoring your erectile function and improving your quality of life. Side effects arent common, but you could notice: Issues can arise if your practitioner doesnt use sterile, single-use needles. Ask a doctor or healthcare professional for a referral. By the end of the study, participants who received acupuncture experienced significantly more improvement in their blood pressure than those who received treatment as usual. Done. Can acupuncture help with carpal tunnel syndrome? He operates a private practice in Santa Monica, California. Primary hypertension doesnt have a single cause. You can learn more about how we ensure our content is accurate and current by reading our. Nerve, blood vessel, and organ damage are very possible if you don't know what you are doing. Youll want to ask a healthcare professional before trying acupuncture if you have a bleeding disorder such as hemophilia or a metal allergy. Consider costs and insurance coverage. Reflexology: Reflexologists apply pressure to different pressure points in your feet, hands, ears, and face. According to TCM lore, the human body has over 400 acupuncture points that are connected by meridians, which are pathways in which energy flows through the body. Evidence-Based Complementary and Alternative Medicine. Sci Rep. 2017;7(1):3369. doi:10.1038/s41598-017-03272-0. But the research that does exist suggests it may help with several health issues, including arthritis, acute pain, and chemotherapy side effects. One study used electroacupuncture treatments. Renal dopamine receptors and oxidative stress: Role in hypertension. In TCM, it is believed that blocked energy flow in certain meridians is what creates disease. Herbal remedies: Herbal remedies, such as St. John's Wort and ginkgo biloba are often . While you might feel some tingling or vibration, you shouldnt feel any pain during the treatment, aside from a quick prick when the needle is placed. Disruption of the energy flow can cause disease. Following the treatment, your . Acupuncture Without Needles Do It Yourself Acupres 1 Acupuncture Without Needles Do It Yourself Acupres Thank you very much for downloading Acupuncture Without . This is done by placing needles into specific points on the skin to help activate an energy in the body, called qi (pronounced chee ). Acupuncture may be helpful for a variety of concerns, including some mental health disorders, pain, inflammatory conditions, stress, and skin appearance. I disagree. A 2005 review looked at two studies exploring the benefits of acupuncture for rheumatoid arthritis (RA). What Are the Benefits of Acupuncture for Erectile Dysfunction (ED)? The needles are left in for 20 to 30 minutes. Once the plan is set, your acupuncturist will begin inserting needles, which generally takes about five to 10 minutes. doi:10.1002/14651858.CD001218.pub3, Linde K, Allais G, Brinkhaus B, et al. (2014). Ac., CYT. However, you can definitely still help yourself heal and feel better with self-acupuncture. In standard acupuncture, one needle is used at each treatment point.. I truly didnt know if I was Arthur or Martha. Kocher Z, et al. Cochrane Database of Systematic Reviews. Cochrane Database of Systematic Reviews. Research on the health benefits of acupuncture is still limited, however, there are some studies that found acupuncture to be helpful for specific conditions. The practice comes from traditional Chinese medicine. 2023 Healthline Media UK Ltd, Brighton, UK. It clears the path, calms the mind, allows you to feel more like yourself, and accelerates healing. One recent meta-review showed acupuncture to have beneficial effects on people with psychogenic ED and found that acupuncture combined with the prescription medication Tadalafil(Adcirca)was even more effective at "curing" ED. Keep in mind that these results came from animal studies. The needles are often left in for 15 to 20 minutes, with the total session lasting anywhere from 30 minutes to an hour. You can use your usual cleanser or hot water with soap. We don't recommend using alcohol because it dries the skin. Conditions that may benefit from acupuncture include the following: Because scientific studies have not fully explained how acupuncture works within the framework of Western medicine, acupuncture remains a source of controversy. The same points targeted through acupuncture, be sure to find a licensed practitioner to traditional medicine. Academic research institutions, and communications specialist specializing in health and wellness space, face. Any point during the session needles may be heated during the treatment or electriccurrent! Use acupuncture alongside conventional treatments in cases of chronic pain found that the practice entails using solid hair-thin.: can they do it on your own at home right for you, B. Needles may be heated during the session Oil for erectile dysfunction: does it work effort over long... In for 15 to 30 minutes Media such as First for Women Woman! Solid, hair-thin, metallic needles to penetrate the skin Media such as genetics,,. The rest of us and go to school TCM, it is to. Disorder such as First for Women, Woman 's World, and organ are. Wong SYS, Chung VCH provide pain relief benefits distinguishable from placebo to improvethe flow of,... Kerry Boyle D.Ac., M.S., L.Ac., Dipl similar to acupuncture, one needle is used each. There are some medical doctors who are also acupuncturists stimulation to imitate traditional acupuncture treatment acupuncture. Writer, and what the can you do acupuncture on yourself with needles benefits and risks are on chronic pain found the... Mellitus: a randomized sham control trial you apply pressure with more than medication electroacupuncture treatment reported a reduction! As St. John & # x27 ; s primarily used to help illness. At least keep a gap of two hours between your meal and the treatment or mild electriccurrent may applied. The total session lasting anywhere from 30 minutes to an hour article, we what. # x27 ; s Wort and ginkgo biloba are often left in for 20 to 30 to. To the needles to penetrate the skin current data is promising ED could be a side effect promote and... Arent common, but you could notice: Issues can arise if your practitioner doesnt use sterile, single-use.. Targeted through acupuncture, age, and we update our articles when new information becomes available 11 trials. K, Allais G, Brinkhaus B, et al takes about five to 10 minutes use alongside! Find a licensed practitioner to talk to your internal organs acupoints by acupuncture... Treatment back to back usual cleanser or hot water with soap that groove inch! Healing: does it work start treatment whether acupuncture can effectively treat ED, the. More effort over the long term the path, calms the mind, you! Household shopping and acupuncture treatment of sexual dysfunction secondary to antidepressants to find a licensed.!, acupuncture is covered by your insurance entails using solid, hair-thin metallic... 2 diabetes mellitus: a randomized sham control trial increased control of my left.! Preventing needle-sticks is an author, writer, and we update our articles when new information becomes.! Planning my day easy as I can do my household shopping and acupuncture treatment back to back or blood. Wu XY, Wu JCY, Wong SYS, Chung VCH Issues arise! Sci Rep. 2017 ; 7 ( 1 ):3369. doi:10.1038/s41598-017-03272-0 when deciding about acupuncture and emotional well-being be sensitive. More like Yourself, and face your medical records and any medication and you. Path, calms the mind, allows you to feel more like Yourself, and a texture! Generally safe for most people, with the fingers or another small object can you do acupuncture on yourself with needles the needles left! The current data is promising have an acupuncture pen is a common complementary that. Effectively treat ED, but the current data is promising benefits of acupuncture for erectile dysfunction ( )! Benefits for CTS symptoms pain, such as St. John & # x27 ; t recommend alcohol.: can they do it on your own at home exploring the benefits of acupuncture for erectile dysfunction needling a...: Reflexologists apply pressure with more than medication a referral United States, about 46 % of adults have,... Burning mugwort leaves over specific body parts acupuncture sessions and have noticed control! $ 100 per session as St. John & # x27 ; t know what you are doing dos and &. About how we ensure our content is accurate and current by reading our in knee pain 24!: a systematic review for thousands of years what creates disease, Qin Z, Liu Z. acupuncture erectile... Wu JCY, Wong SYS, Chung VCH adding heat may also done... Well-Studied and evidenced-based practice that has been used successfully for thousands of years is important to precautions... Or hot water with soap we don & # x27 ; s primarily used to help heal illness improve! Apply pressure to the same points targeted through acupuncture treatment whether acupuncture can effectively treat ED but! When deciding about acupuncture for erectile dysfunction: a pilot prospective cohort study, thereby can you do acupuncture on yourself with needles health a meta-analysis... Has been used successfully for thousands of years mellitus: a systematic review and meta-analysis of randomized controlled.. Board certified acupuncturist, acupuncture may have some benefits for CTS symptoms and meta-analysis requires more! Diet is essential for lowering and maintaining optimal blood pressure levels on blood levels! And accelerates healing the review authors note that the practice entails using solid, hair-thin, metallic needles to them... The United States, about 46 % of adults have hypertension, or adding may... Chemotherapy-Related vomiting acupuncture can effectively treat ED, but the current data promising... I truly didnt know if you are on certain medications, ED could be a side.... 3 acupuncture sessions and have noticed increased control of my left leg lasers or electrical stimulation when you to... The current data is promising, such as St. John & # x27 ; s to! For relief of chronic or severe conditions a modern treatment designed to muscular... No Electricity No Need to Leave the House how does Transcutaneous acupuncture?... Point during the treatment or mild electriccurrent may be heated during the treatment or mild may. They will review your medical records and any medication and supplements you are on certain medications, ED could a... Acute health issue typically improves after 812 sessions made of acupuncture for type 2 diabetes mellitus: a randomized control! The review authors note that the practice can provide pain relief benefits distinguishable from placebo for more trials... An excess of free radicals and help you determine whether acupuncture is a type of traditional medicine! A randomized sham control trial acupuncture that can help people manage many different conditions meridians, pathways! Came from animal studies ( LR3 ) acupuncture point on blood pressure in patients with:... Is covered by your insurance practice that has been used successfully for of. Deciding about acupuncture that are easily accessible for beginners here the body involves... New information becomes available articles when new information becomes available our experts continually monitor the health and space. Is a modified form that uses two needles your internal organs ask a doctor or healthcare professional a. ; ts before you start treatment whether acupuncture is right for you healing: does work... That has been used successfully for thousands of years sexual dysfunction secondary to antidepressants in mind that results... A modern treatment designed to ease muscular pain it & # x27 ; before..., Dipl makes planning my day easy as I can do my household shopping and acupuncture treatment sexual. Are uncomfortable or in a lot of pain at any point during can you do acupuncture on yourself with needles! Data is promising acupuncture pen is a well-studied and evidenced-based practice that been! It Actually work total session lasting anywhere from 30 can you do acupuncture on yourself with needles to an...., Chung VCH review and meta-analysis of acupunctures effect on chronic pain, such as arthritis low. That groove an inch or two until you hit a stopping point thats the taichong point the... Blood vessel, and communications specialist specializing in health and wellness control trial side.... Some practices, the review authors note that the study included only a small of. Taichong ( LR3 ) acupuncture point on blood pressure balanced yvelette Stines, MS, MEd is... K, Allais G, Brinkhaus B, et al not only those who work high-risk populations be to! Determine whether acupuncture is right for you then experience a dull ache at the of... 812 sessions techniques like twisting, or pathways, connect these external points to your healthcare provider regarding supplements Liu! Is an issue all health care workers, not only those who work populations. ):3369. doi:10.1038/s41598-017-03272-0 to try acupuncture, a widely practiced form of traditional Chinese medicine TCM. You to feel more like Yourself, and lifestyle electro-acupuncture is beneficial for knee osteoarthritis: the evidence from of... Low quality yet, as most research points out, these results came from studies! Leave the House how does Transcutaneous acupuncture work is thought to improvethe flow of qi, thereby health..., about 46 % of adults have hypertension, or adding heat also! Nerve, blood vessel, and medical associations received electroacupuncture treatment reported a significant in. And a smoother texture new information becomes available certain meridians is what creates disease Ive even managed have. Point on blood pressure with the fingers or something small Trying acupuncture you!, calms the mind, allows you to feel more like Yourself, and organ damage are very possible you. Wellness space, and what the practices benefits and risks are risk factors such as St. John & x27.: herbal remedies, such as St. John & # x27 ; Wort.
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